How My Brain Immediately Mapped a Fearful Event

This afternoon I was driving my car like I have a thousand times before, but this time something happened that had never happened before:  the car stopped running and still kept moving down the road!  I lost steering and brakes, but was luckily able to maneuver it to the side of the road to safety.  What was so interesting to me was how quickly my brain took that one event, and made it something that I kept reliving, like a movie in my head over and over.  Not only that, I immediately became afraid to drive the car again, terrified that the same thing would happen.

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“When you shift your experience of time, you create a whole new life which transends clockfaces.  Once you’re liberated from the illusion that time is your enemy, you’ll embrace time as an ally so you can have all the time in the world to do what is yours to do.” 

Lisa Brockerick

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The Meditation Effect is a year-long intention experiment intended to prove that focused intention through meditation and mindfulness can change our country.  The Meditation Effect consists of a series of experiments throughout 2019 which focus meditators on philanthropic outcomes, such as lowering gun violence, bullying, domestic violence and hate crimes.  Each experiment is scientifically controlled,

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“It the best of times, it was the worst of times.” Sound familiar? Charles Dickens wrote it in A Tale of Two Cities about the time of the French Revolution. Not only does it sound familiar to me, it feels familiar. As though something big is about to happen, “something wonderful” as commander Dave says

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