In my article in Arianna Huffington’s new Thrive Global site, I described my own method of mindfulness, guaranteed to work under any conditions and in any setting.
Check it out here:
https://www.thriveglobal.com/stories/21142-guaranteed-mindfulness
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“When you shift your experience of time, you create a whole new life which transends clockfaces. Once you’re liberated from the illusion that time is your enemy, you’ll embrace time as an ally so you can have all the time in the world to do what is yours to do.”
Lisa Brockerick
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