Time in the Mind

No matter how much we try to plan ahead and make to-do lists, we all seem to face the same universal struggle: There’s never enough time. Whether we can’t get enough or it can’t pass quickly enough, time is the one problem that still unites us all—like the world’s only nonrenewable resource. Once it’s gone, …

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Guaranteed Mindfulness

In my article in Arianna Huffington’s new Thrive Global site, I described my own method of mindfulness, guaranteed to work under any conditions and in any setting. Check it out here: https://www.thriveglobal.com/stories/21142-guaranteed-mindfulness

Understanding Quantum Physics

Few of us really understand the weird world of quantum physics.–but our bodies might take advantage of quantum properties If there’s any subject that perfectly encapsulates the idea that science is hard to understand, it’s quantum physics. Scientists tell us that the miniature denizens of the quantum realm behave in seemingly impossible ways: they can …

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